Alpha Progression Gym Tracker is a fitness app utilizing advanced algorithms to analyze your workout plans and performance, providing effective guidance and personalized fitness plans to help you achieve your physique goals.

Key Features of Alpha Progression Gym Tracker:

• Personalized Workout Programs: Create customized muscle-building and weightlifting programs tailored to your training frequency and target muscles.
• Gym Workout Tracker: Track your progress with a rep counter, weightlifting tracker, and RIR (Reps in Reserve) tracker.
• Note-Taking and Gym Log: Maintain detailed workout logs and performance notes to enhance your training.
• Rest Timer: Optimize your workout flow with a convenient rest timer.
• Gym Workout Planner: Achieve your weightlifting goals with a personalized planner that tracks progress and provides motivation.
• Progression Recommendations: Benefit from an advanced algorithm that analyzes past workouts to suggest personalized weightlifting and rep progressions.
• Health Connect Integration: Sync your bodyweight, body fat, and workout data (including active calories) with Health Connect.

Highlights of Alpha Progression Gym Tracker:

• Customizable Plans: Enjoy the flexibility to create and modify your own workout plans.
• Progressive Overload: Maximize muscle gain with recommendations for progressive overload.
• TRX and Cable Exercises: Access a comprehensive library of 60 TRX and 9 cable exercises.
• Achievement Tracking: Stay motivated by tracking personal records and celebrating milestones.

What's New in Version 4.2.2:

• Health Connect integration for bodyweight, body fat, and workout data.
• Added 60 TRX and 9 cable exercises.
• Improved star rating calculations and display.
• Expanded the number of yearly achievable achievements.