Introducing RQ, the ultimate running training app designed to enhance your understanding of your body and revolutionize your running performance. RQ's Running Analysis feature provides a comprehensive evaluation of your running ability, tracks your progress meticulously, and identifies your optimal pace for effective training. Maintain complete control over your training schedule with the integrated Pressure Calculation tool, which visualizes your training pressure index, helping you avoid overtraining and injury. Leveraging your past performance data, RQ's Grasp the Situation function offers insightful analysis of your current physical condition, empowering you to Achieve your personal best. Don't underestimate the power of running technology; RQ's Attention to Technology feature helps you master key technical indicators and significantly improve your performance. Download RQ now and elevate your running to unprecedented levels.

Features:

• Running Analysis: Provides a detailed assessment of your running ability, highlighting areas for improvement and suggesting appropriate pace zones for scientifically optimized training.
• Pressure Calculation: Visualizes your training pressure index upon uploading training data, allowing you to monitor training load and prevent overtraining.
• Grasp the Situation: Analyzes your previous training records to provide insights into your current physical condition, fatigue levels, and overall readiness, enabling data-driven training decisions.
• Attention to Technology: Emphasizes the importance of leveraging running technology, offering data-driven insights into your technical performance across different pace zones to help you run faster, further, and more efficiently.
• Privacy Policy: A dedicated link to our comprehensive privacy policy is readily available.
• Terms of Use: A link to our terms of use is provided for your review and understanding.

In conclusion, RQ is a meticulously crafted app designed to optimize your training experience. It comprehensively assesses your running ability, helps prevent overtraining, offers personalized insights based on your training data, highlights the importance of running technology, and prioritizes user privacy and agreement transparency. With its intuitive interface and powerful features, RQ is poised to attract users seeking a superior training journey.