Enhance your breath-holding capabilities and freediving performance with the Freediving Apnea Trainer app! This comprehensive application caters to all skill levels, from beginners to experienced freedivers, underwater hunters, and yoga enthusiasts.

The app's core function is to generate personalized training schedules based on your current maximum breath-hold time. Follow the structured plan and engage in various exercises to gradually increase your apnea capacity.

Key features include:

• Automated Training Table Generation: The app automatically calculates training tables tailored to your individual needs.
• Customizable Training: Modify existing tables or create your own to perfectly match your training goals and preferences.
• Detailed Progress Tracking: Maintain a complete history of your training sessions, including comprehensive statistics and charts to monitor your progress.
• Integration with External Devices: Seamlessly connect pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors for enhanced data capture and analysis.
• Advanced Training Tools: Utilize features such as a square breath training timer, in-training notifications (voice and vibration), contraction tracking, and pause/transition options for a fully optimized training experience.

Six compelling reasons to use the Freediving Apnea Trainer app:

1. Improved Apnea and Breath Stamina: Extend your breath-holding time significantly, benefiting freediving, underwater hunting, and yoga practice.
2. Personalized Training Programs: Enjoy a customized training plan perfectly aligned with your individual capabilities.
3. Flexible and Customizable Training Tables: Adapt and modify training schedules to suit your evolving needs and preferences.
4. Comprehensive Progress Monitoring: Track your achievements with detailed statistics and charts, providing clear visual representation of your progress.
5. Enhanced Data Acquisition: Integrate external devices for a more comprehensive understanding of your physiological responses during training.
6. Advanced Features for Optimized Training: Benefit from a range of features designed to enhance your training efficiency and effectiveness.

Important Note: This app is a fitness and wellness tool and should not be used as a medical device. Consult a physician before starting any new fitness program.